Jesse Jones 
One week, we’re told to eat something. The next, it’s villainized. From social media trends to magazine headlines and everything in between, food seems on a constant roller coaster of popularity. One of the most misunderstood food categories? Carbohydrates. More often than not, carbs get tossed into the “bad” pile by fad diets and influencers … Read more
When you spread butter on your toast or take that first bite of your morning bagel, it’s easy to forget where that food comes from. Behind every loaf of bread, plate of pasta, or breakfast pastry is a long chain of effort that starts in the fields, often right here in Alberta. Wheat is one … Read more
If you’ve never heard of Schmoo Torte, you’re not alone—but you’re about to discover one of the most beloved desserts to come out of the Canadian Prairies. Originating in Winnipeg, Manitoba, this decadent cake was first made for a Bar Mitzvah and quickly found its way into homes, bakeries, and holiday tables across the province. … Read more
Sheet cake offers a practical solution for celebrations of all types, thanks to their easy preparation, simple decoration, and crowd-friendly serving style. Selecting the correct size can help avoid food waste or guest disappointment. A closer comparison of ¼ sheet and ½ sheet cakes helps ensure the dessert table meets everyone’s expectations. Dimensions and Pan … Read more
Meeting your macronutrient needs is essential for fueling your body. From the moment you wake up to the time you go to sleep, your body requires energy (calories) to function. This energy comes from three main macronutrients: carbohydrates, proteins, and fats. These nutrients are essential for various bodily functions, including metabolism, muscle repair, and brain … Read more
Farm-to-table dining has become the norm, and more people than ever want to know where their food comes from. But farming is far more complicated than just planting seeds and harvesting crops. A single unexpected storm, an infestation of pests, or a drop in market prices can turn a promising season into a financial disaster … Read more
Few things bring as much joy to kids as turning a few simple ingredients into something totally new. And when that something is gooey, stretchy, and a little bit messy—cue the excitement! That’s exactly why making slime is such a hit. It’s part science experiment, part hands-on fun, and 100% entertaining. The best part? You … Read more